I Set Out To Get A Revenge Body—But Losing 40 Pounds Changed My Life In A Much Bigger Way
I never practiced healthy eating habits growing up. I'd skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted.
I was an emotional eater and had the mentality that if something made me happy, I should just eat it. Unfortunately, what made me happy was snacking on Oreos and Goldfish. Around mid thirties, these habits finally caught up with me and I started gaining weight.
I was starting to get a little bit of a belly. However, I'd been active around the house and family duties, so I was far from morbidly obese.
I knew I needed some help and I really wanted to do it this time properly. So I thought that I will eventually have to fix my diet, workout everyday, and eat less to make this change.
Tired and burnt out, one evening after work I was watching talk shows on TV and saw a woman named Meghan share her drastic weight-loss story on the Red Table Talk with Jada Pinkett Smith.
She was on live TV showing her whole transformation journey and she looked stunning and just looked confident and happy so I kept listening.
Meghan highlighted: Weight gradually drops. There is no magic pill or instant result.
Keeping health in priority, she spoke about how your body's own process switches to HEAL YOU!
She shed 9 pounds of unhealthy stored fat in a week and over 40 lbs in total and she’s kept it off ever since.
Her Foundation — set true expectations
🍣 The food will cleaner.
🍏 The food will be rejuvenating.
🍰 The food will be a friend.
Her story has since been featured all over the world, in print media and online and she even got featured on Elle and Business Insider.
Meghan is since sharing her incredible story, and showing women her method to getting a lean, slim, and stunning figure yourself.
Watch Her 6 Second Morning Routine to EASILY BURN AND MELT THIS FAT.
"Each day as you will get fitter and fitter and feel skinnier and vital, you will be moving faster towards the body you dreamed of and the clothes you always wished to hug your body." - Meghan S.